An 8 week experience that uses modalities that engage the Body, Soul & Mind, alongside the Rhythm of the season.
Using the natural momentum of the Season to support
you & your life.
Implementing the energy of the season is like floating down a river rather than walking upstream. We get to be in a state of alignment with an intelligence that is far greater than ours.
How can Spring inspire you?
What soulful seeds are ready to sprout within you?
What expressions of yourself do you wish to tend to this Spring?
How can Fall inspire you?
How would it feel to bring your energy back to YOU?
What are you ready to let go of, and transform, within yourself?
Whether you are a seasoned gardener of your inner landscape, new to the experience or anywhere in between; these Seasonal Journeys use various modalities to support intentional transformation and spiritual expansion.
Spring & Fall Journeys
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Fall Journey
Throughout 8 weeks we journey into mysterious realms of Body, Soul & Mind to evaluate what we wish to keep as we begin the journey back to our Sacred Self
Weekly 1:1 hands-on, or distance sessions,
Weekly support for personal connection & growth,
Grounding meditation as an anchor to support your journey to Self,
Specially designed Yoga Nidra, guiding you into the deep rest your deserve,
and more -
Spring Journey
Throughout 8 weeks we journey into mysterious realms of Body, Soul & Mind to
awaken, grow, and share a potent seed of Intention.
Weekly 1:1 hands-on, or distance sessions
Weekly support for personal connection & growth to your intention
Specially designed Yoga Nidra to integrate your intention into your subconscious
Grounding meditation as an anchor to bring you back to Self, beyond daily distractions
and more
Modalities I work with
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Body
Body Work
Movement Practices
Roll & Release (ball rolling) -
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Soul
Journeying
Energy work
Akashic Records
Sound & Vibrations -
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Mind
Yoga Nidra
Meditations
Mindfulness
An 8 week experience that uses modalities that engage Body, Soul & Mind,
alongside the Rhythm of the Season
What you receive:
- Opening & closing call
- 6 weekly 75 minute on-the-table OR distance energy sessions;
+ on-the-table; Modalities such as: Massage, CranioSacral, Reiki, Akashic Records, Mind-Body Connections
Sound bath, Soul connection, traditional healing practices and more. (Victoria, BC)
+ Distance; Reiki/Energy, Akashic Records, Mind-Body connections Soul connection, Sound bath, and more.
- Pre-recorded: Roll & Release class
+ Roll & Release; Ball rolling to effectively release muscular and fascial tension
(2Tennis balls in a sock will do just fine!)
- Opportunity to message via What’s app between sessions
+ for added support and ongoing inquiries such as mind-body curiosities, insights, etc.
- Recorded Grounding Meditation
- Specially designed Yoga Nidra to bring you back to yourself and find deep rest
Our 1:1 sessions will follow themes that parallel the phases of the season we are working with.
The chosen modalities are an excellent support for regulating the Nervous System, allowing the experience to have a ripple effect beyond our sessions.
Hi, I’m Julie!
After 10 years of doing massage therapy, I have found myself seeking deeper ways of being in service to the expansion & transformation of both my clientele and humanity as a whole. It has become incredibly clear to me that NOW is the time to facilitate and support the growth required (for myself and others) to birth a new paradigm. This offering combines my knowledge and experience of the anatomical, mindful, spiritual and energetic realms.
My curiosity has led me to receive training in various modalities over the past decade that include CranioSacral Therapy, Massage Therapy, Usui Reiki (level 2), Traditional healing practices, Soul retrieval & connection, Applied Somatics, Psycho-Somatics, Yoga Nidra, Akashic Records, as well as my 500h Yoga Teacher Training.
I am passionate in my work and have curated a safe space for individuals to feel held, seen, heard and nurtured. I lovingly hold my clients capable of their own expansion & transformation. I acknowledge that my role is to hold space, presence, vibration and reflection back to every soul.