A 6 week experience that uses modalities that engage the Body, Soul & Mind, alongside Nature’s season of
FALL
What are you ready to transform, and release, within yourself?
As Summer completes her cycle, the shift in energy that follows often invites us to begin the journey back to Self.
This journey can sometimes feel lonely, scary and intimidating. (I know, I’ve been, and continue to go, there)
This Fall Journey is an invitation to work together with the rhythm of the season and the processes that come with it. Through the lens of Body, Soul and Mind, the journey to Self will be supported, witnessed and nourished.
We will work with various modalities such as 1:1 body, energy & soul work, sound bath & vibrations, Akashic records, mindfulness and journaling practices, Yoga Nidra, and more. These modalities support regulation of the Nervous System, Non Sleep Deep Rest (NSDR), release physical and energetic holding patterns & blockages, intentional spiritual growth, deeper connection to Self/Soul, attunement of energetic frequency, learning your body’s manifestation of your thought patterns (mind-body connection), and so much more.
Modalities I work with
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Body
Body work
Movement Practices
Roll & Release (ball rolling) -
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Soul
Journeying
Energy work
Akashic Records
Sound & Vibration -
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Mind
Yoga Nidra
Meditations
Mindfulness
A 6 week experience that uses modalities that engage the Body, Soul & Mind, alongside Nature’s season of
FALL
What you receive:
- 6 weekly 75 minute on-the-table OR distance energy sessions;
+ on-the-table; Modalities such as: Massage, CranioSacral, Reiki, Sound bath, Soul work, traditional healing practices, Akashic records and more.
+ Distance; Reiki/Energy, Soul work, Sound bath, traditional healing practices, Akashic Records, and more.
- Pre-recorded Class
+ In one class, find presence (through breath & visualization), release tension (through ball rolling), and move energy (through a guided movement practice)
+ Ball rolling, 2Tennis balls in a sock will do just fine!
- Meditation;
+ Grounding & Centering
- Recorded Yoga Nidra
+ A specially designed Yoga Nidra for all your “drifting away, regulating the Nervous System, tapping into subconscious & mysterious realms” needs.
- Guidebook & Journal
+ A supportive companion to your journey that includes reflective journal prompts, life assessment, pre & post Journey check-in, weekly post-session inquiries.
+ Digital copy & hardcopy; shipping within Canada
- Opportunity to message via What’s app between sessions
+ for added support and ongoing inquiries such as mind-body curiosities, sharing insights, etc.
Dive deeper with community immersions:
- 10% off ‘Sacred Sundays’ event (Metchosin, BC)
+ half day (date TBA)
+ In a Yurt/Dome, on the land
This 6 week journey will work with the themes of Grounding & Centering as an anchor to support the energies of release, transformation, and inner expansion.
Our weekly appointments will always address what is required presently, which means we may re-visit or branch off of the suggested themes. You and your needs are the main priority.
This supportive companion to The Fall Journey prompts you to reflect on questions such as;
- What does “grounded” mean to you?
- Who are you when you are connected to your Soul?
- What are your current dominating thoughts & feelings?
- What connects you &/or distances you from being in your body?
Themes
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Grounding
Building a strong root system supports stability and security.
This base allows us to stay stable, yet flexible, in the storms of life. -
Centering
Finding your seat, your center, your inner power.
A space within yourself that can become your greatest guide.
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Transforming
Pulling our energy inward, away from distractions and limiting beliefs.
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Releasing
Moving through and changing our relationship to what no longer serves us.
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Inner Expansion
Tending our inner landscape to receive the fullness of our Soul.
Hi, I’m Julie!
After 10 years of doing massage therapy, I have found myself seeking deeper ways of being in service to the expansion & transformation of both my clientele and humanity as a whole. It has become incredibly clear to me that NOW is the time to facilitate and support the growth required (for myself and others) to birth a new paradigm. This offering combines my knowledge and experience of the anatomical, spiritual, mindful and energetic realms.
My curiosity has led me to receive training in various modalities over the past decade that include CranioSacral Therapy, Massage Therapy, Usui Reiki (level 2), Traditional healing practices, Soul retrieval & connection, Applied Somatics, Psycho-Somatics, Yoga Nidra, Akashic Records, as well as my 500h Yoga Teacher Training.
I am passionate in my work and have curated a safe space for individuals to feel held, seen, heard and nurtured. I lovingly hold my clients capable of their own expansion & transformation. I acknowledge that my role is to hold space, presence, vibration and reflection back to every soul.
Also, this is my incredibly charming niece, Aurora.
Pricing
Recognizing systemic inequality, I wish to make this program accessible to those who are ready, curious and willing to expand into a soulful life.
I am trusting that this community is ready for a new strategy for inclusivity and therefore have a sliding scale option
Sliding scale payment options;
Supported - you will benefit from this journey yet have limited financial resources at this moment, the cost will be offset by the community.
Fair - You have sufficient financial resources and can offer fair value for the journey
Balancing - Your financial resources are fruitful and you wish to contribute access to the journey for someone, supporting balance.
Payment plans are also available, please email me for these options.
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You will benefit from this journey yet have limited financial resources at this moment, the cost will be offset by the community.
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You have sufficient financial resources and can offer fair value for the journey.
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Your financial resources are fruitful and you wish to contribute access to the journey for someone, supporting balance.